A Fruit blast is a Gnome cocktail which heals 80 life points. Players can make it at 6 Cooking, which grants 50 Cooking experience. It requires a Pineapple, a Lemon, Lemon slices, an Orange, a Cocktail shaker and a Cocktail glass to make. Players can buy these ingredients at the Tree Gnome Stronghold (for example in Heckel Funch's shop). A Cocktail glass may also be obtained from drinking a premade cocktail from the bar or picking one up east and northeast of the bar in the tree gnome stronghold.
1. Put 1 Pineapple, 1 orange, and 1 lemon in a cocktail shaker.
2. Pour the mix into a cocktail glass.
3. Slice a lemon and add it to the cocktail.